Are you a Hypnotherapist looking for more interventions to use with your clients?

Then join us for this 6 month long Zoom class starting Oct 4, 2022 !

  • Over 90 Interventions for regulating arousal, dealing with intrusions, changing self talk, dealing with anger, trauma, forgiveness , guilt and more

  • Interventions from a wide range of approaches including Positive Psychology, Mindfulness, Gestalt, Cognitive behavioral therapy and more- many of them modified for use in hypnosis

  • Students receive access to curriculum forever as well as an Intervention manual (e-version)

  • Hands on training- Class time is spent experiencing the interventions, practicing on classmates and discussing modifications for use in hypnosis

Class starts soon!

Reserve your spot now!

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Course curriculum

  • 1

    Welcome

    • Message from Linda

    • Schedule

    • Zoom link and schedule

  • 2

    Interventions for Regulating Arousal

    • About these interventions

    • Remembering When

    • Resourcing

    • Standing Grounding

    • The Foghorn

    • Boundary Exercise

    • Letting Go of Painful Emotions

    • STOPP

    • Changing emotions by acting opposite of the painful emotion

    • Other ways to regulate emotions

    • Erasing Stress and Tension

    • Progressive Muscle Relaxation

  • 3

    Intrusion Management

    • Grounding

    • Safety and Support Club

    • Freezing

    • Poll: Which interventions would you like to experience?

  • 4

    Breathing Exercises

    • About these interventions

    • Breathing retraining

    • Circling Breath through the body

    • Belly Breathing

    • The 4 7 8 Exercise

    • Poll: Which Interventions Would You Like to Experience?

  • 5

    Mindfulness

    • What is mindfulness?

    • Mindfulness in your morning routine

    • Mindful Seeing

    • Noting or describing as a mindfulness skill

    • Body scan

    • Poll: Which Interventions Would You Like to Experience?

  • 6

    Meditations

    • The lake meditation

    • Forgiveness meditation

    • Loving kindness meditation

    • A guided loving kindness meditation version 2

    • Mountain meditation

    • Tonglen meditation

    • Poll: Which Interventions Would You Like to Experience?

  • 7

    Shifting Self talk

    • The Thought Record

    • Cognitive Difusion

    • The Question and Answer Technique

    • Poll: Which Interventions Would You Like to Experience?

    • BONUS material from Hypnotherapy course- Faulty Thinking and how to address it

  • 8

    Positive Psychology Interventions

    • What is Positive Psychology?

    • Letter of self compassion

    • Gratitude journal

    • Gratitude visit

    • Taking in the good

    • Acts of kindness

    • Developing meaning

    • The 3 Minute Breathing Space

    • Tapping into your inner optimist

    • Poll: Which Interventions Would You Like to Experience?

    • Benefits of gratitude

  • 9

    CBT (Cognitive Behavioral Therapy) work and tools

    • Behavioral Experiments

    • Pleasant activity scheduling

    • Situation exposure hierarchies

    • Successive approximation

    • Poll: Which Interventions Would You Like to Experience?

  • 10

    Trauma Interventions

    • Confiding in Writing

    • Complete thwarted actions

    • Thought field therapy

    • Replacing Pain with Acceptance

    • Containment Imagery Script

    • REPAIRenting- Imagery for disrupted attachment

    • Poll: Which Interventions would you like to experience?

  • 11

    Anger Interventions

    • Working on Anger

    • Ways to deal with anger

    • Gestalt chair technique

    • Norman Cotterell’s 7 steps for anger

    • Create a "Calm Down" Kit

    • Events and Cues

    • Script- Addressing Others for anger

    • Poll: Which Interventions would you like to experience?

  • 12

    Guilt Interventions

    • The Figley Method

    • Percentages of Responsibility

    • Understanding Decision Making Under Extreme Stress

    • Guilt Over Thoughts

    • Exploring Guilt and Shame

    • Support for Your Inner Child

    • Creating a new past

    • Poll: Which interventions would you like to experience?

  • 13

    Depression Interventions

    • About these Interventions

    • Depression Material from Hypnotherapy Training

    • Dealing With Avoidance

    • Changing Behaviors to Change Mood

    • Identifying Triggers

    • Rumination

    • Being Proactive instead of Reactive

    • Using Posture to Change State

    • Poll: Which interventions would you like to experience?

  • 14

    Forgiveness Interventions

    • How to forgive

    • Forgiveness imagery

    • Moving Towards Self Forgiveness

    • Stop Holding Grudges

    • Poll: Which interventions would you like to experience?

  • 15

    Grief Interventions

    • Working on Grief

    • Grief and Loss

    • Worden's Tasks of Grieving

    • Changing Negative beliefs

    • Compassionate Presence

    • Counselling the Dying Client

    • Death of a partner

    • Loss of a Child

    • Loss of a Pet

    • God’s Business

    • Grief Circle

    • The Fire Ritual

    • Memory Box

    • Poll: Which interventions would you like to experience?

    • Recommended Books about Grief and Loss

  • 16

    Poly Vagal theory

    • About this section

    • Polyvagal Theory

    • Recognizing and writing

    • Co-regulation

    • The Autonomic Request for Connection

    • Green, Blue and Flowering

    • Ventral Vagal Anchors—Anchoring in Safety

    • Savoring Snapshots

    • Follow your Breath

    • Awe Inspiring

    • Poll: Which Interventions would you like to experience

  • 17

    Law of Attraction/Manifesting

    • Tools for Manifesting

    • The Yes Set Journal

    • The Perfect Day Journal

    • Money Mindset

    • Creating Prosperity and Abundance

    • Poll: Which Interventions do you want to experience?

  • 18

    Worthiness and Self Esteem

    • About this section

    • Coopersmith Self Esteem Inventory

    • Self worth, Self esteem

    • Improving Self Esteem by Setting and Achieving Goals

    • Letting go of comparing yourself

    • Putting mistakes into perspective

    • Silencing the Inner Critic

    • Poll: Which Interventions do you want to experience?

  • 19

    Resources

    • Sources for the curriculum

    • Positive Psychology Course

  • 20

    Course Assessment and Feedback

    • I'd love your feedback!

Instructor: Linda Sevilla

Co Founder

Linda Sevilla

Linda Sevilla (previously Campbell) has been a Registered Clinical Counselling Hypnotherapist since 1999. She loves helping clients solve their mysteries – – delving into what’s behind their fear or phobia, clearing up the psychosomatic portion of physical discomfort, soothing a mind that is suffering from anxiety, OCD or post traumatic stress disorder, uncovering the real reason a client is hanging onto weight or their cigarettes – – – to name a few. She has helped literally 1000′s of clients turns their lives around and achieve their goals. Also a trained and certified teacher, Linda opened the Horizon Center School of Hypnotherapy in 2004. Since that time, she has been providing quality, hands-on Hypnotherapy Certification training. The Horizon Center has been recognized by the International Medical and Dental Hypnotherapy Association for Excellence in Hypnotherapy training. Linda was featured over 50 times on the AM radio talk show “Talk It Over” with host Terry Spence to discuss different applications of hypnosis and also did live hypnosis demonstrations on The Zone 91.3 helping cohost of the morning show, Jason Lamb, quit smoking. Linda founded the Canadian Association of Counseling Hypnotherapists and Educators (CACHE), has sat on the board of the Association of Registered Clinical Hypnotherapists (ARCH) and has been a speaker and trainer at several Hypnotherapy conferences.